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Cornish Hen Recipe

This Cornish Hen Recipe is coated in a garlic and herb rub and roasted until golden brown for the perfect main entrée for any occasion.
Prep Time 10 minutes
Cook Time 1 hour
Servings 4 people

Ingredients
  

  • 2 thawed Cornish Hens
  • 1 finely grated garlic clove
  • 2 teaspoons finely minced fresh thyme
  • zest of 1 lemon
  • 2 teaspoons finely minced fresh rosemary
  • 1 teaspoon regular paprika
  • 4 tablespoons olive oil
  • 2 teaspoons coarse salt
  • ½ teaspoon ground pepper

Instructions
 

  • Preheat the oven to 425°.
  • Pat the hens dry inside the cavity and on the outside with paper towels. Set them aside.
  • In a medium-sized bowl, mix together the garlic, lemon zest, rosemary, thyme, paprika, salt, pepper, and oil until combined.
  • Evenly divide the garlic and herb rub between the hens and coat them on all sides and in the cavity.
  • Tuck the wings behind the hen and tie the drums together using butcher’s twine.
  • Transfer them to a roasting pan on a rack, and using a spatula scrape all the remaining herb and garlic oil rub onto the top of the hens.
  • Bake in the oven on a lower rack at 425° for 50-60 minutes or until the thickest part of the breast reads 163° to 165°.
  • Remove the game hens and rest for 2 to 3 minutes.
  • Cut the hens in half along with the spice, or serve them whole with optional garnishes of lemons, fresh rosemary, and thyme.

Notes

Storage: Cover the Cornish hens in the refrigerator for up to 4 days. This will freeze well-covered for up to 3 months. Thaw for 1 day in the refrigerator or until thawed before using.